How to design a fitness program

Just because you aren’t paying the doctor many visits doesn’t mean your body is perfectly healthy. Taking care of your health requires more than that. One of the best things you can do to achieve optimal health is to start a fitness program. We know, we’ve all been there, we tell ourselves we are going to follow a workout…Continue Reading

New Zealand Beaches

Nunc dictumst pulvinar! Integer turpis enim natoque? Magna mattis, tempor sociis eros a augue nisi nascetur pellentesque. Ac. Sit auctor porttitor penatibus augue pulvinar egestas, etiam lorem, et ac? Eros sed? In pid scelerisque? Facilisis turpis auctor nec. Vut sagittis ac! Tincidunt mid a velit in tempor, arcu ultrices, a, nisi turpis! Rhoncus! Est cum…Continue Reading

Strolling Around Tokyo

Tokyo is such an amazing city and we always wanted to visit it. Last year we finally had the time and the money for a trip to Japan and we started our trip with five days in Tokyo. Of course five days are way too short and we could only catch a glimpse of the…Continue Reading

A new look for an established blog

And the old man’s palsied eagerness was pitiful. Sitting down in the sand as quickly as his stiff limbs would let him, he poked a large rock-mussel from out of the coals. The heat had forced its shells apart, and the meat, salmon-colored, was thoroughly cooked. Between thumb and forefinger, in trembling haste, he caught the…Continue Reading

Our trip to Mount Cook

Aoraki / Mount Cook is the highest mountain in New Zealand. Until 2014, its height was officially listed as 3,754 metres, but new measurements have given a revised height of 3,724 metres (12,218 ft). It lies in the Southern Alps, the mountain range which runs the length of the South Island. A popular tourist destination, it…Continue Reading

Ugly House To Lovely House

Ugly House To Lovely House presenter George Clarke came under fire this evening. Fans tuning into the Channel 4 programme were left outraged when the architect refused to step in after a couple were given a quote £80,000 above their budget. Denise and her husband Ali had said they wanted to spend no more than…Continue Reading

When in Doubt Do Something Simple

As sunrise and sunset are calculated from the leading and trailing edges of the Sun, and not the center, the duration of a day time is slightly longer than night time. Further, because the light from the Sun is refracted as it passes through the Earth’s atmosphere, the Sun is still visible after it is…Continue Reading

Maintaining a perfect relationship

Communication is a key piece of healthy relationships. Healthy couples make time to check in with one another on a regular basis. It’s important to talk about more than just parenting and maintaining the household, however. Try to spend a few minutes each day discussing deeper or more personal subjects to stay connected to your…Continue Reading

The courage to abandon

Quisque id efficitur nibh, in volutpat erat. Morbi vel facilisis nulla, id posuere velit. Maecenas tempor lorem ut molestie malesuada. Nulla facilisi. Pellentesque fermentum, felis vel lacinia pulvinar, erat neque tincidunt sapien, sit amet varius lacus justo id nisi. Nunc euismod lacus lectus, ac ullamcorper neque lacinia eget. Phasellus et odio et justo consectetur egestas.Phasellus…Continue Reading